Fast metabolism food rx mood and memory cookbook and program guide program with recipes food lists meal schedules and power foods designed to help mood and stimulate memory and cognition. You memory is a very interesting yet still poorly understood aspect of cognition an overview of memory sensory memory all incoming information is held briefly 1 2 to 2 seconds in sensory memory as a copy of the actual sensory information for example visual stimuli will be held briefly in visual cortex area 17
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